1 to 1 Healing
is the gateway to inner peace

Tired of feeling lost or not in trust of yourself?
Discover the transformative power of a 1 to 1 session with Liz where she blends meditative therapy & soul based connection with intuitive guidance and energy healing to allow outdated subconscious beliefs to shift to ones of conscious empowered awareness.
These sessions are client focussed and holistic in their nature thus each session is bespoke to you and your needs at the time. Liz considers you as a whole being, both in the physical and spiritual sense. Tuning into your frequency to listen, holding a non judgemental safe space where you will feel fully held, seen and heard.
Using her unique mix of ancient wisdom and modern techniques, Liz gently guides you on a journey of self discovery to find inner peace, love & trust of yourself, while along the way developing your natural intuitive connection to your Soul wisdom.
You will be encouraged to consider yourself with new perspectives of compassionate awareness and understanding, allowing for deep personal growth and spiritual exploration of who you are.
With this new empowered understanding of self, you can begin to consciously shift your subconscious fears with more ease & confidently implement the 'tools of awareness' formed during the session.
From a practical perspective this means you feel better equipped to make every day choices from a Growth Mindset that will serve you well, and equally allowing you the awareness of compassion for the limiting beliefs when you don't.
From feeling less anxious & confident in your decisions, to emotional healing and spiritual awakening, Liz's diverse range of 1to1 healing modalities cater to your unique needs and goals.
Embark on your path to a more balanced, centered, and fulfilled life as you SHIFT with Liz.
INTRODUCING...
1 to 1 Healing
CONNECT WITH WHAT MATTERS MOST.
Learn how to value, love and trust the unique being that you are. Disconnect from the noise of self doubt & fear. Learn how to tune into the voice of your Soul's Wisdom. Liz will teach you how to:
- Find your centred space with meditation
- Utilise the power of your breath to shift energy
- Align your Soul vision with your reality
It’s time to nurture, nourish and restore yourself like never before.

Shift Initiator
The Shift journey begins with this -
Meet Liz for a 30 minute session via zoom that allows you to be heard and seen as you discuss what challenges are occuring for you currently and the sort of help you are looking for.
While Liz listens she connects to your Qi energy and Soul presence. Before the session ends Liz will guide you in a gentle anchoring and centering meditation which is recorded and sent to you to keep after the session. She will then recommend the Soul Sessions that best suits your needs.

Release : Reset : Restore
In this 40min session Liz uses her Mastery of Reiki & Pranic Healing frequencies, cleansing your energy body, aligning your chakras and bringing everything back into grounded balance with your natural Qi frequencies.
You will leave feeling at ease, grounded and whole.
*All online sessions receive a recording of the meditative journey created for you for 1 month.
Shift with Ease
If you've been feeling congested in mind, body and spirit, out of sync with yourself, and disconnected from our intuitive flow you need Liz's 60min Soul Ease session. Using Reiki, Pranic Healing & channelled guidance Liz will bring your chakras back into alignment and anchor your Qi back to earth.
By the end of this session you leave with much more understanding of self, especially in regards to the blockage that's been preventing your flow forward in life. You will feel more empowered, balanced & centred in who you are allowing you to have the confidence to take action when you are ready.
*All online sessions receive a recording of the meditative journey created for you for 1 month.

Deep Explorer
When you know you need to change obstructive behaviours, beliefs or patterns that are limiting you from your full potential in this life. 75min consult for after we’ve delved into the core of your intentions & cleared the most obstructive blockage to your goals. A monthly check in supporting you in maintaining your progress & change over the ensuing months.

Soul Plunge
A Deep dive into all you are, have been and are yet to be. Shift the key blockage holding you back from being your authentic self.

The Momentum Shift
Transform your life with Liz's own powerful, transformative program designed for those seeking profound change in a 6 week period.
Soul Momentum is your gateway to the ultimate shift you've been yearning for.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."